Power of Water

You may be eating good quality food but is your water good quality too?

Water is a hugely overlooked food supplement, we can survive weeks without solid food but we can only survive a few days without water. 

Why Water Plays a Crucial Role in Our Health


Water is the essence of life, constituting a significant portion of the human body, making it vital to maintain proper hydration with high-quality water. Roughly 60% of the human body is composed of water, emphasizing its crucial role in bodily functions. This includes regulating temperature, aiding digestion, transporting nutrients, and flushing out toxins. Consuming good quality water is paramount as it ensures optimal hydration, facilitating these physiological processes effectively. 


High-quality water, free from contaminants and impurities, helps maintain the balance of bodily fluids, enabling cells, tissues, and organs to function efficiently. In essence, the quality of water intake directly influences the body's ability to sustain overall health and well-being, underscoring the significance of consuming clean, pure water to support the intricate workings of the human body. 

The Healing Power of Alkaline Electrolyzed Water

Detoxification

Research conducted by Rosborg, Nihlgard, Gerhardsson (citation) has suggested that alkaline water may play a significant role in shielding the body from the detrimental effects of heavy metals such as mercury. These findings underscore the potential of alkaline water as a detoxifying agent against harmful metals, emphasizing the importance of water pH in detoxification processes.

Heart Health

Did you know that one of the most comprehensive studies on the impact of our water intake on heart health, 'Hard Water and the Heart, the story revisited,' underscores the significance of alkaline water for cardiovascular wellness? Hard water, recognized for its alkalinity with a pH greater than 7, has been extensively reviewed. However, despite its potential heart health benefits, the bitterness and chalky taste often deter individuals from embracing it.

Bone Health

Unveiling the powerful impact of alkaline water on bone health: compelling studies have showcased its remarkable ability to reduce key markers associated with bone loss, reinforcing its potential as a catalyst for skeletal fortification. (Wynn, E, MA Krieg, JM Aeschlimann, P Burckhardt) This robust evidence has gained recognition even from esteemed institutions like the Mayo Clinic, further solidifying the connection between alkaline water consumption and improved bone health.

However, the age-old belief in milk's bone-strengthening properties faces scrutiny with recent findings indicating its potential to induce oxidative stress, potentially accelerating aging. (Michaelsson, Karl, Alicia Wolk, Et Al. 2014) In contrast, alkaline water emerges as a promising, safer, and healthier source of dietary calcium, offering an alternative route for essential calcium intake without the risk of oxidative stress associated with milk consumption. (Michaelsson, Karl, Alicia Wolk, Et Al. 2014)

The shift in perspective is evident: alkaline water isn't merely a refreshing drink but a potential cornerstone for robust bone health, challenging traditional dietary norms and advocating for a holistic approach to longevity and well-being.

Performance

Optimizing workout performance extends beyond physical exertion—it’s about hydration that fuels your body efficiently. Alkaline water has emerged as a game-changer in the fitness realm, offering potential benefits that support peak performance during workouts. With its higher pH level, alkaline water aids in quicker and more effective hydration, facilitating rapid absorption and distribution of essential minerals and electrolytes. This translates into improved stamina and endurance, allowing athletes and fitness enthusiasts to push harder and longer during intense training sessions. Additionally, the antioxidant properties found in alkaline water might assist in combating exercise-induced oxidative stress, potentially reducing muscle fatigue and enhancing post-exercise recovery. 



For more information on medical research studies click here.

 

Alkaline Electrolyzed Water Products